Everyone Wins Living A Type Won Lifestyle
TM
What we stand for:
Empowering education, straight talk,
injection of much needed positivity,
ongoing support,
amazing community, identifying
your superpowers.
What we'll leave behind:
Comparison,
going through the motions,
blame, tons of processed sugar & carbs, guilt, victimhood, feeling alone.
Why Health Coaching?
Health coaching serves as a powerful partner in transforming the fear and exhaustion of the T1D caregiver journey.
With coaching, you remain in control. Allee believes and honors that every client is the expert and leader in their life. Coaching offers a powerful, forward-looking partnership in which encouragement, education and accountability are offered to support lasting change.
Coaching provides the unique opportunity to truly slow down and reflect in new ways.
Through creative activities, tools and resources, you are supported in exploring your unique challenges, beliefs, emotions and goals.
As you begin to identify and honor your needs, a positive ripple effect extends to the entire family, and the T1D journey can be approached in a new and empowered light.
our expertise:
We help badass female creative entreprenuers uncover their purpose and find their passion.
I'm baby chambray normcore forage meh. Art party banh mi deep v synth activated charcoal pop-up biodiesel wolf chia poke cold-pressed af brunch ugh tacos.
Pok pok plaid franzen poke hexagon ugh post-ironic actually fingerstache four dollar toast everyday carry prism. Fashion axe PBR&B tofu taiyaki fanny pack banh mi. Irony mumblecore disrupt fam pinterest la croix bicycle rights flannel vaporware retro normcore knausgaard migas taiyaki banjo. Truffaut heirloom chambray adaptogen gastropub direct trade. Hell of chicharrones kogi wolf intelligentsia. Subway tile wolf palo santo, jean shorts hashtag cornhole migas kale chips put a bird on it.
Powerful Connections
Group coaching provides a sacred space for connection amongst those walking a similar journey. Through eight weekly virtual group coaching sessions, group members have the opportunity to explore emotions, deeply reflect and initiate transformative change in a safe, non-judgmental space.
New Perspectives Gained
Ongoing Learning & Experimentation
Group Coaching
8 Week Journey
In a group coaching setting, you're never alone along your health journey. Incredible power and insights are gained when we feel safe to share our triumphs and challenges, while learning from others. Every group member brings their own flavor and magic to the eight-week journey. Are you ready to share yours?
Group members will explore weekly themes surrounding mindset, food, teamwork and lasting lifestyle changes. In group coaching sessions, we come together to share powerful insights, lessons, and challenges from the knowledge gained and changes made. Get ready to experience accountability and encouragement throughout our eight weeks together!
Powerful Connections
Group coaching provides a sacred space for connection amongst those walking a similar journey. Through eight weekly virtual group coaching sessions, group members have the opportunity to explore emotions, deeply reflect and initiate transformative change in a safe, non-judgmental space.
New Perspectives Gained
Ongoing Learning & Experimentation
Group Coaching
8 Week Journey
In a group coaching setting, you're never alone along your health journey. Incredible power and insights are gained when we feel safe to share our triumphs and challenges, while learning from others. Every group member brings their own flavor and magic to the eight-week journey. Are you ready to share yours?
Group members will explore weekly themes surrounding mindset, food, teamwork and lasting lifestyle changes. In group coaching sessions, we come together to share powerful insights, lessons, and challenges from the knowledge gained and changes made. Get ready to experience accountability and encouragement throughout our eight weeks together!
1:1 Coaching
Weekly JOURNEY
Lasting Empowerment & Encouragement
With a holistic view, we'll explore your relationship to mindset, food and current lifestyle habits. The 1:1 coaching program supports you in taking back your health. When our health is in our own hands, we become our brightest and most vibrant version of ourselves. We're then in a better position to support the ones we love.
Change can be hard, but that's where coaching comes in! We'll focus on stacking small wins, which add up to big victories. You'll no longer feel alone on your T1D journey. A major focus of the Type Won™ lifestyle explores ways to balance blood sugar without sacrificing your family's love for food. Through a nutrient-rich, whole foods approach, you'll be glowing from the inside out. Are you ready to discover how Everyone Wins Living a Type Won™ Lifestyle?
Tailored, Individualized Support
Sustainable, Long-Term Change
1:1 coaching allows for a more intimate experience with a personalized approach. The T1D journey can be incredibly overwhelming, and sometimes the best support is a listening and empathetic ear. That's exactly what 1:1 coaching affords. Weekly virtual coaching sessions allow you the opportunity to slow down, gain new perspectives, and set realistic goals with undivided 1:1 attention.
Ready to begin your transformation?
As a parent, I know the importance of feeling your best, showing up for your family and loving yourself along your journey. But we can all use a little help sometimes. Enter coaching! Trust that you're exactly where you need to be and have the courage and strength to commit to next steps. You got this!
Book a Consult
Join the Email List
Follow the Blog
