Meet Allee
I’m so excited you’re here!
As a mom and National Board Certified Health and Wellness Coach, I know how much love, energy, and care go into supporting the people we love, especially when Type 1 Diabetes is part of daily life.
I've always been passionate about health, wellness, and feeling our best, but that passion took on new meaning after meeting my husband, who has been navigating Type 1 Diabetes for more than 20 years.
I’m so excited you’re here!
I’m Allee Peterson, a mom and National Board Certified Health and Wellness Coach. I know how much love, energy, and care it takes to support the people we love, especially when Type 1 Diabetes is part of everyday life.
My passion for health and wellness became deeply personal after meeting my husband, who has been navigating Type 1 Diabetes for more than 20 years.
As a family, we’ve made meaningful lifestyle shifts in how we eat, sleep, move, and support one another as a team.
Along the way, I realized something I now believe with my whole heart...
The caregiver is the heartbeat of the Type 1 Diabetes home.
That's why I created Type Won Coaching™, a steady, practical space where Type 1 Diabetes moms and caregivers can feel seen, supported, and more confident in the day to day.
My coaching philosophy is simple.
Small, supportive choices really do
add up.
Inside this work, we focus on simple meal ideas, blood sugar-supportive habits, movement that feels good, mindset support, and realistic routines that fit your family.
You’re carrying so much, and you don’t have to do it alone. I’d love to support you each week inside Type Won Life™, my Substack newsletter.
As a family, we're made meaningful lifestyle changes in how we eat, sleep, move, and support one another as a team. And along the way, I realized something I now believe with my whole heart: the caregiver is the heartbeat of the Type 1 Diabetes home.
You're carrying so much behind the scenes, and your role matters deeply.
That is why I created Type Won Coaching™, a steady, practical space where Type 1 Diabetes moms and caregivers can feel seen, supported, and confident in the day to day.
My coaching philosophy is simple. I believe small, supportive choices really do add up! And with the right tools, rhythms, and encouragement, steadier days are absolutely possible. Inside this work, we focus on balanced meal ideas, blood sugar supportive habits, movement that feels good, mindset support, and realistic routines that fit your family.
I'm deeply passionate about helping caregivers thrive from the inside out, because when you feel supported, your whole family feels it too.
I believe in...
Simple, intentional choices that make life with T1D easier...not harder!
Blood sugar supportive meals that taste amazing and support well-being for the whole family.
Moving in ways that feel good. Whether it’s a walk outside, a quick HIIT workout, or chasing our little ones!
Diving deep into all things health and wellness. I'm a bit of a nerd when it comes to health!
Simple, intentional choices that make life with T1D easier...not harder!
Blood sugar supportive meals that taste amazing and support well-being for the whole family.
Moving in ways that feel good. Whether it’s a walk outside, a quick HIIT workout, or chasing our little ones!
Diving deep into all things health and wellness. I'm a bit of a nerd when it comes to health!
National Board Certified Health and Wellness Coach
Master’s Degree – Integrative Health and Wellbeing Coaching
Bachelor’s Degree – Business Administration and Marketing
Primal Health Coach – Nutrition and Lifestyle Education
